This is the place you are now; you have been working towards your goals for weeks, months and even years, but for one reason or another you’re being held back.
You are being held back because you probably have a set of limiting beliefs that are sabotaging your progress.
A limiting belief is a false belief that you have picked up through life experiences, which will hold you back from achieving your dreams and aspirations. One thing to note about limiting beliefs is, that they are largely untrue.
What do you want?
By re-enforcing your why on a regular basis, this will help you to move forward.
Identifying your limiting beliefs
IT is important to remember all beliefs are neutral, what you believe another person may not; this does not make either of you wrong.
Your limiting beliefs often hide beyond conscious awareness. However, there are key signals you can look out for that will provide you with the clues you need to identify these limiting beliefs, i.e.;
The formation of your limiting beliefs
Before moving on, it might also be helpful to identify how these limiting beliefs found their way into your life.
Understanding how these beliefs came into existence can help you to work through them in more effective ways.
Doing this alone will take some time, but if you persevere you can take action and start changing your mindset.
Letting go of your limiting beliefs
It’s important to mention that each of your limiting beliefs serve a purpose. They are there because they are protecting you from something.
Moving forward it’s critical to determine what you are gaining by holding onto each of your limiting beliefs.
In order to replace your limiting belief with a more empowering belief, you will either need to convince yourself that the value you’re deriving from this limiting belief isn’t required any longer
Transforming your beliefs
You have probably now identified all the limiting beliefs that are holding you back from the attainment of your goals and objectives.
Here are a few steps you can start taking to change your limiting beliefs;
Before Moving Forward…
Before moving on, it’s important that you realise that some these limiting beliefs could have some basis in reality. These beliefs are not based upon assumptions or fiction, but rather actual reality. If they are based upon facts, then you will need to treat these beliefs as “problems” that need to be solved.
They are very real physical obstacles that you must overcome, so that you can in clear a path to your goals.
Okay, now, if you’re ready to move on, there’s just one more thing you need to do before you start creating a set of empowering beliefs that are congruent with the goals you would like to achieve.
That one thing is believing in the following three things:
Only once you agree to absorb these three beliefs into your mind, body & soul, you will move onward through to the belief transformation process.
For each one of your limiting beliefs, write a new positive one that can replace the old negative way of thinking. Repeat to yourself daily, after 21 days you will start to form new & positive habits.
The list goes on and on, it’s your turn now.
DO you want to explore this further and get rid you your limiting beliefs once and for all?
If you answered yes, book a complimentary call with me, to see how we could work together.